Nature Care Ayurveda photo of Abhyanga massage


Embark on a transformative journey with the Abhyanga Ayurvedic Oil Massage. It is the comprehensive and calming Ayurvedic body massage with specific warm herbal oils. Accordingly, Abhyanga helps to loosen the deep-seated toxins which are adherent to the walls of minute channels. Abhyanga is scientifically related to direct absorption of natural medicines by biggest external organ called Skin.

Unlocking the Secrets of Abhyanga: A Holistic Approach

Indulge in the specific herbal oils used at Nature Care Ayurveda, expertly chosen for Abhyanga. This ancient practice, likened to oiling dry wood, imparts flexibility, strength, and softness to the body over time. Imbalances such as Vata Imbalance and musculoskeletal diseases find relief, while Abhyanga acts as an excellent aphrodisiac, nourishing sex chakras. Additionally, it combats aging, alleviates fatigue, boosts stamina and vitality, promotes longevity, and enhances skin texture, sleep quality, and overall tolerance and patience.

We recommend Abhyanga for Vata Imbalance, musculoskeletal diseases, as an excellent aphrodisiac to nourish sex chakras, for Anti-ageing benefits, fatigue overcoming due to physical and mental strain, stamina and vitality increase, longevity promotion, skin softening and silky, sleep improvement, and enhancement of general tolerance and patience

 Benefits of ABHYANGA (AYURVEDIC HERBAL OIL MASSAGE) Therapy Sydney include:

Next we will discuss the benefits of Abhyanga, specifically in terms of Pain management, sleep and overall longevity.

1)     Pain management: Abhyanga helps reduce pain associated with chronic conditions like Fibromyalgia and Arthritis. In one study, just 6 treatments helped to reduce fibromyalgia pain by 54%. Abhyanga also reduced depression associated with chronic illness by 40%.

2)     Abhyanga for Sleep: Abhyanga, as a snehana treatment, introduces the moist, heavy and soothing qualities of kapha to the body… Helping to calm the body, inducing the mind to follow.  People who practiced for whole 28 day experiment reported they had improved sleep quality and fewer awakenings at night.

3)      Abhyanga for health and longevity: Oil application is a common practice in India. Specifically, It is believed to add suppleness and strength to the body. A review of studies on Abhyanga demonstrate 1) improve weight in pre-term babies 2) reduces pain and inflammation in arthritic individuals 3) enhances attention 4) reduces depression, and 5) regenerates the immune system, including cancer seeking “natural killer cells”. Finally, these studies collectively demonstrate that Abhyanga serves as an effective preventive medicine for all ages and all stages of health.

The Ayurvedic Oil Massage at Nature Care Ayurveda has been cultivated over years of experience and training to ensure the best results for you!