Pinda Sweda (Bolus Massage)


This Ayurvedic massage is done with warm medicated herbal oils and herb bags called bonuses. These are made with a combination of herbs depending on your body type as well as general condition. The herbs are then tied into a linen cloth to make small bags which are then dipped in warm oils and placed on the body.


Pinda Sweda has a wide array of benefits including:

– Promoting blood circulation
– Improving lymphatic drainage
– Soothing nerves
– Relaxing muscles
– Improving skin texture
– Reducing pain, swelling and stiffness
– Removing metabolic wastes ( hence working as a mini detox)
– Releasing stress
– Inducing better sleep
– Bringing complete relaxation to the body as well as the mind.

This treatment is highly recommended for arthritis, muscle and joints pain, fibromyalgia, frozen shoulders, neck pain and stiffness, back pain, autoimmune diseases, diabetes, fatigue, hormonal imbalances, fibroids, menopause, thyroid, PCOS, infertility, endometriosis, stress, depression, sleep problems, psoriasis, gout and allergies.