Herbal oil reflexology (Abhyangam)


Abhyanga (loosely translating to “oil massage”) is a type of traditional Ayurvedic massage of the body with Dosha-specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions. Traditionally, the base oil used is sesame.


Abhyanga is very effective and beneficial for a range of issues that you may be facing. It has been shown to be particularly helpful in:

– Reducing stress
– Lowering blood pressure
– Increase skin blood flow
– Reducing the appearance of wrinkles, cellulite and scars
– Improving skin smoothness and softness
– Decreasing hyperpigmentation
– Reducing muscle stiffness
– Promoting lymphatic drainage
– Improving vision
– Increasing energy and alertness
– Increase physical strength
– Delay age-related changes