Serena, Sydney, Australia

A true haven, I recommend Nature Care Ayurveda wholeheartedly. Such an excellent practice. I went there seeking help for my chronic fatigue, arthritis (ankylosing spondylitis), and head fog. Dr Naveen and Dr Vishal are warm, caring professionals and both posess a generosity of spirit I have seen in few other practitioners. Initially I was prescribed a course of herbs and minor changes to my already ayurvedic diet and lifestyle, aswell as treatments. This helped my ailments considerably however due to the trust they evoked I decided to commit to a 15 day panchakarma. This was life changing. Over the course of 15 days the Doctors gently guided me through this amazing process. I went in every day for the herbal medicine and different massage treatments and steam baths in the caring hands of Linda who by the way is an angel. Dr Naveen taught me a daily practice of meditation and pranayama which I now have incorporated into my daily routine and it has been amazing. The Doctors prepared meals for me to take home every day. The results of the panchakarma are remarkable. 2 months later now I feel lighter, more supple in my joints, much more flexible. My anxiety has reduced to almost zero, I feel a calmness I did not have before. My head is clear, bloating gone, puffiness in the face gone. I sleep through the night now, and don’t have to get up to go to the bathroom anymore. Constipation gone. From their herbal and treatment rejuvenation regime post detox my energy is steadily replenishing. I thought this would never happen as I had been depleted in energy for many years, tried so many other things which barely touched the sides. I cannot recommend Nature Care Ayurveda enough. Oh and their treatment and meditation rooms are very comfortable. The Doctors have given me a new lease on life and I am so grateful. I recommend you try this practice whether it be for a single consultation, massage treatments, or a whole panchakarma.