Marma Therapy is a powerful Ayurvedic energy-healing massage that focuses on stimulating specific Marma points—vital energy centres where muscles, nerves, joints, bones, and channels of circulation meet. Ayurveda identifies 107 Marma points in the body, and gentle yet precise stimulation of these points helps restore the natural flow of Prana (life energy), promoting balance between the body, mind, and nervous system.
Marma Therapy is highly effective in reducing pain, relieving muscle tension, calming the nervous system, improving circulation, and supporting emotional wellbeing. It helps balance aggravated Vata, Pitta, and Kapha doshas, making it beneficial for conditions such as stress, anxiety, fatigue, headaches, joint pain, stiffness, insomnia, and chronic discomfort. This therapy also enhances mental clarity, relaxation, and overall vitality by addressing imbalances at a deeper energetic level. Marma Therapy is ideal for individuals seeking holistic healing, stress relief, pain management, and rejuvenation through authentic Ayurvedic practice.
