FAQs

Ayurveda is an ancient system of natural healing that originated in India over 5,000 years ago. It focuses on restoring balance to the body, mind, and spirit using diet, lifestyle, herbs, and specialised therapies.

We offer a range of traditional Ayurvedic therapies, including:

Abhyangam (Full Body Massage)
Shirodhara (Oil Therapy for the Head & Mind)
Nasya (Sinus & Respiratory Care)
Kati Vasti / Greeva Vasti / Janu Vasti (Back/Neck/Knee Care)
Marma Point Therapy
Herbal Steam Therapy
Rejuvenation & Detox Programs
Couple’s Relaxation Packages

Each treatment is customised based on your unique dosha (body constitution) and health needs.

We recommend starting with an initial consultation, especially if you have specific health concerns. This helps us assess your dosha and tailor the therapies to suit your condition. However, regular wellness treatments can also be booked directly.

Ayurvedic massage uses warm herbal oils specific to your dosha and health condition. It not only relaxes the muscles but also supports detoxification, improves circulation, and restores energy balance. Techniques often include stimulation of marma (vital energy) points.

Yes, our treatments are safe and natural. However, we always conduct a basic health assessment or ask about your medical history to ensure the best approach, especially for pregnant women, seniors, or individuals with chronic conditions.

Most therapy sessions range from 45 to 90 minutes, depending on the treatment chosen. Packages or combined therapies may take longer.

Absolutely! We offer treatment packages for chronic pain, detox, relaxation, sinus care, and more. Ongoing therapies can also be scheduled for long-term support.

Yes, we have Couple’s Special Relaxation Therapies and can accommodate small group bookings upon request. These are great for bonding, self-care, and special occasions.

Wear loose, comfortable clothing. Since oil is used, we recommend not wearing expensive clothing after your treatment.

You can book online, call us directly, or visit the clinic. Advance bookings are recommended, especially on weekends or for special packages.

Yes. Ayurveda complements modern medicine. However, we advise discussing any major health issues or medications during your consultation to ensure the best integration of care.